GRVL Girona
Gravel Camp Girona
Powered by Pronghorn
4 October to 11 October 2025
Gravel cycling in Girona is unique and offers spectacular routes through mountainous landscapes, lush forests and picturesque villages. Girona has it all, from flat princess gravel roads to rolling hills and large mountains, and it’s all just a stone’s throw from the centre where we stay at this camp. With its mild climate, varied terrain and a vibrant cycling culture, Girona is a paradise for gravel enthusiasts of all levels. Several well-known gravel riders have named Girona Gravel as some of the best in the world, so come along and experience hidden gravel roads, spectacular climbs and stunning scenery, as well as Catalan food culture – the perfect destination for an unforgettable cycling trip!
POWERED BY PRONGHORN
Powered by Pronghorn does not mean that you have to have a Pronghorn Gravel bike to participate. It simply means that the tour has been prepared in collaboration with Pronghorn and if you subsequently choose to buy a Pronghorn bike, there is a benefit package because you have participated in this camp.
The hotel is located in the heart of Girona
The hotel has a unique location in the heart of Girona and as soon as you step out onto the street you feel that you are in this unique medieval city that just oozes cycling life. Girona is not a tourist city and therefore there are no charter hotels with full board. But that is precisely what makes a trip with Bike Camp Spain to Girona very special. Your guides Fie and Bekim have lived in Girona since 2018 and know the best local eateries in the area and have made sure that we have lunch at specially selected restaurants either on the bike tour or at the end of the tour.
The price includes the following
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7 days on the bike with guides and new amazing routes every day
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The routes are approximately 80% gravel and asphalt are typically descents from mountains.
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7 hotel nights in a shared, standard double room at a 4**** hotel in the middle of the old town (the city's best location)
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7 x breakfast buffet
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7 x lunches at a special selection of local restaurants and bike cafes
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20% discount on Q36.5 cycling and triathlon clothing
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25% discount on Infinit Nutrition
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Pronghorn benefit package when purchasing a Pronghorn bicycle
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Raffle of 2 x Gift Certificates of 5,000 DKK to be used when purchasing a Pronghorn gravel or road bike (by raffle among participants)
Prices
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Total price per person accommodated in a shared double room 1200 euros
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If you want a single room, there will be an additional supplement of 490 euros.
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300 euros deposit payable upon registration
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The balance must be paid 3 months before arrival.
If you are traveling alone and want to stay in a room with one of the other participants, we can help you with this.
'If you have any questions, write to bikecampspain@gmail.com
The price does not include
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The flight
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Airport transfer
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Bicycle rental
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Insurances
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Dinner
Your Flight
The airport you will be flying to is Barcelona.
Ryan Air, SAS, Vueling and Norwegian are airlines that fly directly to Barcelona from Copenhagen. Flight time approx. 3 hours. From Barcelona airport there are several options to get to Girona. There are trains from T2 (terminal 2) to Barcelona main train station, Barcelona Sants. From there you can take the fast train which takes 38 minutes or the "slow" one which has several stops along the way.
Otherwise, it is possible to take a taxi. Shortly before the start of the camp, we coordinate with the participants what is the optimal solution. We have a taxi company we work with and we can arrange for participants to share a taxi that has space for bicycle cases and is ready when you come out of the arrivals hall.
Bicycle rental in Girona
There are many options in Girona.
But we recommend Rocacorba Atelier which is located 20m from the hotel we use and Rocacorba Atelier gives a 10% discount to our guests. There is super good service and they are always super helpful and it is nice and easy that it is located so close to the hotel. Rocacorba Atelier is a Canyon Experience Partner, so they only have Canyon bikes.
What is required to join?
There will be 2 groups. You can change groups during the week if you find that it is either too hard or too easy in the group you have chosen to ride in.
Group 1 20-22 km/h in the mountains corresponding to +3.5 watts/kg FTP. Approximately 450 km will be driven with approximately 6,500 hm.
Group 2 17-20 km/h in mountains corresponding to 2.5 - 3.5 watts/kg FTP. Approximately 400 km will be driven with approximately 5,500 hm
It is difficult to compare an average speed from Denmark with Altea because of the many meters of altitude and therefore we use the w/kg concept. To find your FTP w/kg you have to ride as hard as you can for 20 minutes on a bike that has a power meter, possibly a spinning bike. If you can ride 260w for 20 minutes and weigh 75 kg you divide 260 by 75 and your FTP w/kg is 3.5 w/kg